Chamomile tea

My grandmother never bought tea in stores.
She always make a tea from herbs, somethines use one herb but usually few.
The chamomile tea like my grandma the most. Now I understand why.

It has long been used to soothe frayed nerves and guarantee a good night's sleep.

But drinking chamomile tea could also help keep diabetes under control, scientists claim.

Research suggests the chamomile tea lowers blood sugar levels and can help prevent complications arising from the condition, including blindness, kidney disease, and nerve and circulatory damage.
Also, taken with meals each day, the tea may also protect against hyperglycaemia - a potentially fatal condition caused by very high blood sugar levels.

This tea useful and for kids and for adults.

Drink chamomile tea! :)

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